Is a food sensitivity like a food allergy?

Food sensitivities are often confused with allergic reactions.? Allergies have an onset of symptoms in a matter of 30 minutes or less whereas sensitivity symptoms can take up to 72 hours.


Symptoms include:
  • Diarrhea or loose stools
  • Constipation
  • Gas/bloating
  • Stomach or intestinal aches, cramps, or pain
  • Acid reflux
  • Muscle and joint aches, pain, or stiffness
  • Fatigue/low energy
  • Headaches/migraines
  • Mood changes
  • Forgetfulness/difficulty concentrating or focusing
  • Fluid retention and weight fluctuations
  • Skin problems such as acne, rosacea or eczema


Conditions include:
  • IBS (Irritable Bowel Syndrome)
  • Gluten sensitivity
  • Food intolerance including lactose and/or FODMAP intolerance
  • Crohns
  • Ulcerative Colitis
  • Gastroparesis
  • Diverticulosis
  • Fibromyalgia
  • Mood changes
  • Migraines
Services include:
  • Comprehensive assessment
  • MRT test
  • Review MRT results
  • 3-day meal planning
  • List of LEAP friendly recipes
  • Ongoing support

Free 15 Minute Consultation

A healthier you with Taft Draper, a registered dietician.