For your personality and body make-up. Realistic and custom solutions to your nutrition and health concerns.
By developing a individualized weight management program you will have a plan that is practical for you and easy at the same time. Your schedule will be taken into consideration as well as your likes and dislike. This program will fulfill everything you want for losing weight. On a daily basis you will have more energy, lose fat and clean your body of excess toxins.
Weight Management Program includes:
- Comprehensive Assessment
- Measure anthropometrics
- Review biomarker
- Assess energy needs
- Analyze current nutrition intake
- Review eating behaviors and patterns
- Analysis of portion sizes
- Analysis of physical activity
- Behavior modification
- Learn mindful and intuitive strategies