
5 Delicious Low-Carb Smoothie Recipes
There are so many smoothie recipes out there that it can be hard to know which ones are worth trying. I’ve created a list and downloadable recipe book of a few of the best low-carb smoothies on the internet! These delicious, low-carb smoothies will leave you feeling full and satisfied while also packing a powerful nutritious punch.
Here you’ll get 5 easy-to-follow recipes showing you how to create delicious smoothies that will help you reach your goals.
Strawberry Smoothie Recipe
- 1 scoop of protein powder
- 1 cup of leafy greens
- 3/4 cup non-dairy milk of your choice
- 4 oz of frozen or fresh strawberries
- 1/2 tsp vanilla extract
Add all ingredients to a blender. Blend until smooth and incorporated. Scrape down the sides if necessary. Pour and serve.
Macadamia Chocolate Cookie Smoothie Recipe
- 1 scoop protein powder
- 3/4 cup non-dairy milk of your choice
- 2 tbsp macadamia nuts
- 1 tbsp coconut butter
- 2 tbsp chia seeds
- 1 tbsp cacao
- 1 tbsp flax meal
Add all ingredients to a blender. Blend until smooth and incorporated. Scrape down the sides if necessary. Pour and serve.
Avocado Blueberry Smoothie Recipe
- 1 scoop of protein powder
- 1 1/2 cups fresh or frozen blueberries
- 1 cup baby spinach
- 1/2 peeled avocado
- 3/4 cup nut milk of your choice
- 1/2 cup plain greek yogurt
- 2 tbsp coconut unsweetened
- 1 tbsp flax meal
Add all ingredients to a blender. Blend until smooth and incorporated. Scrape down the sides if necessary. Pour and serve.
Green Smoothie Recipe
- 1 scoop of protein powder
- 3/4 cup of non-dairy milk of your choice
- 2 ice cubes (optional)
- 2 cups of spinach
- 1/2 peeled avocado
- 1 tbsp of flax meal
- 5 drops of vanilla stevia
Add all ingredients to a blender. Blend until smooth and incorporated. Scrape down the sides if necessary. Pour and serve.
There are many forms of stevia. Personally, I like the liquid form the most. This form of stevia comes with a dropper so I am able to add individual drops to my smoothies. This makes it easy to add just enough stevia without adding too much. I add a couple of drops, taste the smoothie and if it is not sweet enough, I add a couple more drops and blend it some more.
Pumpkin Mocha Smoothie
- 1 scoop protein powder
- 3/4 cup non-dairy milk of your choice
- 1 cup brewed coffee
- 2 tbsp pumpkin puree
- 1 tbsp unsweetened cocoa powder
- 1/2 tsp pumpkin spice
- 1 tsp vanilla extract
- 1 tsp stevia
Add all ingredients to a blender. Blend until smooth and incorporated. Scrape down the sides if necessary. Pour and serve.
Enjoy these low-carb smoothies for breakfast, or as a post-workout snack, or maybe just when you’re craving something a little sweeter. Smoothies are a great quick, on-the-go meal solution. Need specific recommendations or customization for your smoothies or other meals?
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